Top 7 Best Mommy and Me Classes in Salt Lake City, UT

mothers doing yoga with their young ones during Mommy and Me Classes

Are you a parent in Salt Lake City, UT, looking for fun and engaging activities to do with your little one? Mommy and me classes provide an excellent opportunity for parents and children to bond while participating in various activities together. These classes offer a supportive environment where both parents and children can learn, play, … Read more

Best Books on Pregnancy Exercises for a Healthy Baby Bump

Are you an expecting mother looking for the best books on pregnancy exercises? Look no further! In this article, we will explore the importance of exercise during pregnancy and guide you in choosing the right books to help you have a healthy baby bump.  From gentle stretches to strength-building workouts, we’ve got you covered. Expert … Read more

Toddler Parenting 101: Expert Tips and Real-Life Strategies

a mother practicing toddler parenting at home

Welcome to the ultimate toddler parenting handbook! As experienced parents of toddlers, we understand the challenges and joys that come with raising these curious little beings. In this comprehensive guide, we’ll share expert tips and real-life strategies to help you navigate every aspect of toddlerhood.  From understanding their unique minds to managing challenging behaviors, promoting … Read more

Top 5 Breastfeeding Bras For Comfort and Support

The best breastfeeding bras for new moms to nurse their baby's

Breastfeeding can be challenging, but choosing the right breastfeeding bras can make all the difference. As a nursing mother myself, I have tried and tested various bras for comfort and support.  In this comparison post, I will share my top 5 picks along with factors to consider when choosing a breastfeeding bra. Whether you’re pregnant, … Read more

Navigating Dairy Alternatives for Breastfeeding Success

some dairy alternatives for breastfeeding that new moms can embrace

In the journey of motherhood, the nourishment of a newborn holds immeasurable importance. Breastfeeding serves as a vital source of nutrition, establishing a bond between mother and child that transcends the ordinary. However, some mothers may encounter challenges when it comes to consuming dairy products. Are there dairy alternatives for breastfeeding to help? Whether due … Read more

4 World Breastfeeding Week Ideas for Moms

world breastfeeding week ideas: a mother breastfeeding her baby

Welcome to World Breastfeeding Week! As a breastfeeding mom myself, the importance of celebrating World breastfeeding week ideas can not be overlooked to aid in supporting this beautiful motherhood journey. That’s why I’ve put together some creative ideas for moms like us to connect, share our experiences, and raise awareness about the benefits of breastfeeding. … Read more

Understanding Common Breastfeeding Problems

a mother breastfeeding her young baby

Oh, the joys of motherhood! The magical bond between a mother and her baby is unparalleled. As a new mom, I eagerly embraced the journey of breastfeeding, envisioning serene moments of pure bliss. Common breastfeeding problems? It wasn’t even in my mind at the start. Little did I know that it would also bring along its … Read more

My Postpartum Hacks: Navigating the Journey of Motherhood

a mom trying some postpartum hacks to recover

Bringing a precious life into the world is a miraculous experience that fills our hearts with indescribable joy. However, the postpartum period can also be overwhelming and challenging for new mothers. From sleepless nights to physical discomfort, it’s essential to equip yourself with effective postpartum hacks to navigate the postpartum phase with ease. The first … Read more

4 Alternative Breastfeeding Positions to Maximize Comfort

alternative breastfeeding positions for moms

Breastfeeding is a critical aspect of infant development and has significant long-term health benefits for both the baby and mother. However, it can also be challenging, especially for new mothers. Some of the common challenges include latching difficulties, nipple pain, and low milk supply. There are so many alternative breastfeeding positions to cure these! It … Read more

Postpartum Weight Gain: How I Got My Body Back and You Can Too!

a woman experiencing postpartum weight gain

Are you struggling with postpartum weight gain? As a new mom, I know how hard it can be to find the time and energy to take care of yourself while also taking care of your little one. I have seen how new moms feel the pressure to “bounce back” after giving birth, and how they … Read more

Why You Should Do Postpartum Kegels After Birth

new moms participating in postpartum Kegels workout

Are you a new mom struggling with bladder control after giving birth? Don’t worry, you’re not alone. Postpartum kegels may be the solution to your problem. My hope is that my personal experience with postpartum kegels will inspire other new mothers to take care of their bodies and prioritize their own well-being. With a little … Read more

Public Breastfeeding Alternatives for Maximum Privacy

public breastfeeding alternatives for moms

Breastfeeding is a beautiful and natural act, but it can also be daunting and uncomfortable when it comes to doing it in public. As a new mother, I struggled with the idea of exposing myself and my baby in a public setting. However, I soon discovered that there are many public breastfeeding alternatives that could … Read more

From Maternal Blues to Mommy Bliss: The Journey Of Moms

mother going through postpartum maternal blues

What is maternal blues? Maternal blues, also known as baby blues, is a common feeling of sadness, anxiety, and mood swings experienced by new mothers after giving birth. It is a normal response to the sudden hormonal and emotional changes that occur during and after pregnancy. Mothers may feel overwhelmed, exhausted, and weepy during the … Read more

7 Breastfeeding Pain Relief Tips for New Mothers

a woman trying breastfeeding pain relief techniques

Breastfeeding is one of the most beautiful experiences for a mother and her baby, but it can also be quite painful in the beginning. I struggled with breastfeeding pain relief methods and often felt like giving up.  Being a new mom, I quickly learned the importance of breastfeeding for both my baby and myself. Breast … Read more

From Hospital Gowns to Postpartum Underwear: Get To Know

best postpartum underwear for new moms

Postpartum underwear is an essential piece of clothing for new mothers. It is designed to provide comfort and support during the healing process after childbirth.  These special underwear are made from soft, breathable materials that won’t irritate sensitive skin and are designed to be worn with or without pads. One of the benefits of postpartum … Read more

How Many Postpartum Underwear Do You Need?

a mom wearing a postpartum underwear during a postpartum recovery

Congratulations on your little bundle of joy! Now that you’ve embarked on this incredible journey called parenthood, there’s one topic that might not be getting the attention it deserves: postpartum underwear. Trust me, it’s not as mundane as it sounds! In fact, it’s a crucial part of your post-birth recovery and can make a world … Read more

5 Must-Read Books For New Moms To Make Your Journey Easier

Fantastic books for new moms

Congratulations on becoming a new mom! The journey of motherhood can be both exciting and overwhelming. In those moments when you need some guidance, these five must-read books for new moms, will help ease your worries and make your journey easier.  I am an avid reader myself and getting to learn from experienced professionals through … Read more

The Top Strollers for Special Needs Child: My Perspective

stroller for special needs child

As I embarked on my quest to find the perfect strollers for special needs child, I felt like a detective on a mission. With every stroller I encountered, I assessed its features, scrutinized its construction, and envisioned how it would fit into our daily lives. Finally, I discovered the ultimate stroller that seemed tailor-made for … Read more

Choosing the Right Swim Diapers for Special Needs Child

waterproof swim diaper for special needs child

Choosing the right swim diapers for special needs child is important not only for their comfort, but also for their safety and dignity. A poorly fitting or ineffective swim diaper can lead to embarrassing accidents, discomfort in the water, and potential health hazards for the child and others around them. With the right swim diaper, … Read more

10 Tummy Time Toys For Babies You Should Know

different types of tummy time toys for babies

As a mom, you want to provide the best for your little one. Tummy time is an essential exercise that helps your baby develop neck and core strength, which are crucial for their overall growth and development. Tummy time toys for babies make this activity more fun and engaging, encouraging them to spend more time … Read more

Why Finding a Dentist for Special Needs Child Is Important

a dentist for special needs child

As a guardian of a special needs child, I know firsthand how difficult it can be to find healthcare providers who are knowledgeable and accommodating to my nephews unique needs. One area that often gets overlooked is dental care. So why is is important to identify a dentist for special needs child? One of the biggest … Read more

Comprehensive Comparison of Diapers for Special Needs Child

types of diapers of special needs child

Choosing the right diapers for special needs child is crucial as it is a matter of their comfort, health, and hygiene. Buying a wrong diaper can lead to skin irritation, rashes, and discomfort, which can adversely affect the child’s mood and behavior. Moreover, special needs children may require diapers for an extended period, and therefore, … Read more

Fast Labor and Delivery: 5 Secrets on Speeding Up Your Labor

a woman experiencing contractions leading to fast labor and delivery

Yesterday was Mother’s Day – Happy Mother’s Day to all mothers. I sat down for my breakfast, I had a chance to reflect upon my journey into motherhood. One particular aspect stands out like a whirlwind in my memory: the breathtaking speed of my fast labor and delivery. From the moment the contractions began to … Read more

Pooping During Contractions: Relax, It’s Normal

a woman giving birth: Pooping during contraction

As an expectant mother, there’s no denying the flood of emotions that accompany the incredible journey of pregnancy. From the awe-inspiring flutter of your baby’s first kick to the overwhelming anticipation of labor, it’s a time filled with both excitement and anxiety. But amidst all the physical and emotional changes, there’s one topic that often … Read more

Pumping without Breastfeeding: The Emotional Rollercoaster

a mom breastpumping without breastfeeding

Pumping without breastfeeding can be an emotional rollercoaster. From the decision to pump, to the physical and emotional experiences of expressing milk, there are many challenges to navigate. I remember sharing in one of my articles having pierced my nipple and dropped it after some time to breastfeed. Well, along the way things happened and … Read more

Nipple Piercing and Breastfeeding: What You Need to Know

nipple piercing and breastfeeding tips for new moms

As a body modification enthusiast and a mother, I understand the appeal of nipple piercings and the concerns that come with the thought of breastfeeding with them. It’s important to know the risks and benefits of nipple piercing before deciding to get one, especially if you plan to breastfeed in the future. In this article, … Read more

Creative Postpartum Intimacy Ideas: Getting Back in the Mood

Postpartum intimacy ideas for new couple

Now the dreaded matter of postpartum intimacy ideas is here. As a parent myself, I have been in this situation and I understand firsthand how challenging it can be to keep the fires burning after having a baby. Between round-the-clock feedings, diaper changes, and sleepless nights, it can feel like there’s no time or energy … Read more

15 New Mom Survival Kit Essentials

When I had my son, I quickly realized that motherhood is a full-time job that requires a lot of preparation, patience, and love. I needed some new mom survival kit essentials to bridge my preparation. During those first few weeks and months, I found myself feeling overwhelmed, exhausted, and uncertain about how to navigate the new … Read more

4 Best Books for New Dads

Congratulations, dad-to-be! You’re about to embark on one of life’s most exciting and rewarding journeys. But as thrilling as impending fatherhood may be, it can also be intimidating, overwhelming, and downright scary at times.  Fortunately, there’s a wealth of resources available to help you navigate the transition into fatherhood with confidence and grace. In particular, … Read more

20 Things New Moms Need for Themselves

Congratulations, new mom! You’ve successfully brought a beautiful little baby into the world, and now it’s time to embark on an exciting journey that will change your life forever.  But amidst the joys of motherhood, it’s important to remember that taking care of yourself is just as crucial as taking care of your little one. … Read more

11 Self-Care Tips for New Moms

Being a mom is a full-time job. But that doesn’t mean you must forget about yourself and dedicate all your 24 hours to caring for your baby. While that might be your maternal instinct, especially if you are a new mom, it is not always the best strategy. To be the best mother to your … Read more